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Symptoms of Depression Everyone is sad or in the dumps at times. Depression can occur when feelings of sadness, hopelessness or despair persist for more than two week and interfere with everyday life. A medical professional can identify depression through an examination for mental health and also a medical history. They can also rule out other conditions that have similar symptoms, like thyroid issues or certain medications. 1. Feelings of sadness or despair Feeling hopeless or sad at times is an normal reaction to upset events or losses. But if symptoms of depression in women keep you down for longer than two weeks and interfere with your daily life, talk to your GP. They may recommend talking therapies or self-help techniques, medication or peer support groups that can help you. Depression can affect both men and women of all ages. It can occur alone or in conjunction with other mental illnesses such as anxiety and bipolar disorder. It may also be connected to physical ailments like fibromyalgia, or seasonal affective disorder. It's unclear what causes women and men to experience depression differently however it could be due to different the brain's chemical and hormonal balance. The symptoms of depression vary from mild to severe. They may occur at a particular time or recur over time. The symptoms can affect the entire body and include energy levels, mood, appetite, physical pain, discomforts, and sleep issues. Depression can be treated using therapy, antidepressant medication or the combination of both. It is crucial to seek treatment if you are suffering from depression symptoms and anxiety, as depression that is not treated could lead to other health issues and even suicide. 2. Feelings of anger or irritation Although it is normal to be sad or “down in the dumps” at times Depression is more than just feeling sad. People with depression have feelings of sadness, hopelessness or helplessness which can last for weeks or months. These feelings can cause problems with relationships and daily activities. If these symptoms aren't treated, depression could cause severe issues, such as suicidal thoughts and actions. Anger and Irritability or rage can be associated with depression. They can also be accompanied by restlessness or psychomotor anxiety. This isn't the usual feeling of being sluggish or slowing down which is a characteristic of major depression. This symptom is also present in bipolar disorder and it may indicate the presence of mania. This symptom isn't fully known, but could be due to genetics or the way that children are raised by their families. It is more common in females than males, however it can affect anyone of all age groups. It is essential that young people and teens talk to their health care doctor and seek treatment for their issues. 3. Loss of enjoyment or interest in particular activities. If you've lost interest or pleasure from most activities, depression could be a factor. The symptom may be temporary, but if it goes on for weeks or months you should consult your doctor. Depression can hinder your ability to perform at work, in school or at home. It can also lead to serious health problems, including suicidal ideas. Depression can cause people to feel helpless and empty. They lose interest in activities or hobbies, and may even lose interest in friends and family. They may take in too much or too little and may have difficulty recalling or concentrating. They might also experience headaches or other discomforts. Depression can also cause feelings of irritability and anger that last. Talk to an individual in your family or with a acquaintance about the signs. If they're extreme, seek help. Depression can be a problem for any person, but it is more common among women and younger people. It is more difficult to diagnose than some other mental illnesses. Some sufferers are at greater chance of developing depression due to their genetics, prior experiences or medical conditions. For example, some people are more likely of getting depression in the event of heart attacks or strokes or if they are taking certain medications, for example steroids or antidepressants. 4. Feelings of guilt or a sense of inadequacy Everyone feels low or sad at times However, these feelings tend to disappear by themselves. Depression is a serious disorder that affects how people feel, think and manage daily activities such as eating, sleeping and working. If you are experiencing severe symptoms that affect your daily routine, it's important to seek medical care. Depression can manifest in various ways. Depression is often inherited and, therefore, in the event that your family has an history of depression, you could be at a greater risk. Certain lifestyle choices, such as drug or alcohol abuse and poor nutrition, can be a factor. Depression can be triggered by specific circumstances or events, like the loss of a close family member or a break-up or divorce or injury or illness. Certain kinds of depression are correlated with specific periods in the life of a woman, such as premenstrual dysphoric disorder (PMS) and postnatal depression (which occurs during pregnancy or shortly after childbirth). Depression is also a sign of bipolar disorder. This includes periods of depression and mania, or hypermania. Many people suffering from depression experience feelings of inadequacy that are due to a sense of failure, or a negative childhood experience, such as bullying or abuse. 5. Feelings of helplessness or hopelessness Feeling down is a normal thing. However, if you're feeling like this for the majority of your day, nearly every day for at least two weeks, it could be a sign of depression. Depression can affect the way you feel, think and behave, which includes your study, work, sleep patterns eating habits, and interactions with other people. It can also make it difficult to find enjoyment in activities that you previously enjoyed. Depression can lead to feelings of disinterest or indifference in people, hobbies, things, and goals. It can also cause an absence of interest in sex. Some people suffering from depression have a more realistic view on life than other people. They may think that nothing will ever improve or that it is impossible to improve their situation. They might have a difficult time believing that their issues are worthy of mentioning to an expert in health care. The signs of depression vary in men and women, and some of them might manifest as physical symptoms such as aches or pains and headaches, digestive problems or a difficulty moving or talking. Some people who suffer from depression experience feelings of hopelessness that don't disappear on their own, and they may attempt to deal with their feelings by taking alcohol or drugs or cutting themselves. 6. Loss of interest in relationships Depression can lead to feelings of desperation and lack of interest in relationships. It can cause people suffering from depression to feel like they are eroding their partner. This makes it difficult to pursue hobbies or spend time with loved ones. It is normal to feel depressed or “down in the downs” for several days, but if this feeling persists every day for more than two weeks, it may be a sign that you are depressed. Depression can be caused by a variety of causes, including genetics and biochemical changes in the brain. Depression can be caused by major life events such as divorce or death of a loved-one. Remember that depression can affect anyone regardless of their past or current situation. Couples should not blame one another when a depressive event occurs. They can also recognize when they take their partner's actions personally. The more both partners are aware of depression, and how it affects relationships, the more they will be able to support each other and work together to alleviate symptoms. 7. Feelings of inadequacy It is sometimes difficult to identify and express feelings of deprivation However, they are a typical manifestation of depression. People who are depressed may have negative thoughts about themselves, such as “I'm not good enough” or “Nobody will ever be able to love me.” These thoughts can be the result of previous experiences, such as abuse, neglect or mental health issues. Everyone feels low or sad at times. It's a normal response to life's challenges and losses. If your feelings continue to persist or interfere with your daily routine it is possible to seek help. Depression is a serious disorder that can cause self-harm or suicide. The feeling of being unworthy is a typical symptom for those suffering from depression. It's associated with hopelessness more than other symptoms, based on studies on depressive symptom networks in both clinical and non-clinical cases. It's believed to be directly connected with suicidality more than other symptoms like guilt or loss of interest. This is particularly the case in traumatic cases, where the feeling of worthlessness can be brought on by events like the loss of a loved one or a job.